★☆ Really any type of cooking. A rainbow of colors: green, yellow, orange, and red. Rinse quinoa in a sieve under cold water for at least 2 minutes. This site uses Akismet to reduce spam. Quinoa Stuffed Peppers Recipe {Gluten-Free} This gluten-free quinoa stuffed peppers recipe was developed exclusively for Nuts.com and our customers by Miryam Quinn Doblas, Registered Dietitian (RD). This a Greek take on the classic beef stuffed pepper. Meanwhile, seed and halve the bell peppers and place them in a pot. Greek-Style Stuffed Peppers. Nature’s beauty at its finest. I can’t believe that fall is on its way. There seem to be a lot of steps, but this one goes together in about 20 minutes. Ingredients for Quinoa Stuffed Peppers: To make these Quinoa Stuffed Peppers you’re going to need: bell peppers, shredded mozzarella, tomato sauce, fresh parsley, pepper, ground turkey, olive oil and cooked Path of Life Mediterranean Quinoa Blend. Summer always goes by way too fast for my liking. ★☆ Making stuffed peppers is my bridge from summer to fall. It works great if you have pre-browned ground beef in your freezer. Place the pepper halves into the boiling water and boil for 3 to 5 minutes, or until the peppers have softened slightly. Robust Recipes Sprinkle about 1 Tbs of parmesan cheese on the top of each pepper. Even though I am always sad to watch long summer days gradually get shorter, I welcome the fall weather. Read More…, © 2020 24.9 g It's a meal all by itself. Add salt and pepper to taste. Total Carbohydrate Bake in a 375 degrees F oven for 15 minutes. These little dudes are perfect for a weekend lunch or for dinner. Nature’s beauty at its finest. Cover the peppers with water and bring the pot to a boil, cooking until they are soft. You may have to work your peppers in two batches depending on how big your pot is. Add … I am looking forward to enjoying some fall baking, loads of winter squash, sweet potatoes, and soups! There seem to be a lot of steps, but this one goes together in about 20 minutes. ★☆. Sprinkle in salads, rice, burgers, over chicken; you can add it to pretty much anything. Cook until slightly thickened, about 5 minutes. If you want a meatless Monday, no problem: sub chickpeas for the chicken. Bake in the oven for 15 to 20 minutes, or until the stuffing of the peppers is warmed through. Plus, these stuffed peppers are delicious and … Required fields are marked *, Rate this recipe These Greek Quinoa Stuffed Peppers are quite possibly one of my new favorite meals. That’s my favorite kind of weeknight cooking. Yum! They are bursting with Greek flavor: Kalamata olives, artichoke hearts, spinach, fresh lemon, fresh parsley, garlic, red onion, cinnamon, and oregano. Enjoy, friends! Recipe inspired by and heavily adapted from The Domestic Geek. Why these Complete30 Stuffed Peppers are an amazing Weeknight Meal These Greek Quinoa Stuffed Peppers are quite possibly one of my new favorite meals. Quinoa is another one of my vegetarian go-to dishes, packing it a substantial source of protein, fiber, B vitamins and other essential minerals and nutrients. Uncover and bake and additional 15 minutes. Learn how your comment data is processed. Once the frozen spinach has been defrosted and is cool to the touch (if you used your microwave to defrost), place the spinach in a clean tea towel, wrap the tea towel around the spinach and squeeze as much moisture out of the spinach as possible. For one thing, I have no idea how he even knows what a stuffed pepper...Read More Jul 3, 2014 - This recipe is a simple, meatless meal that is loaded with Greek flavors. Greek-Style Stuffed Peppers. While away your mealtime with a little escape to the Mediterranean with these peppers. Add ground beef and cook until browned. Add the quinoa, marinara sauce (or roasted red pepper sauce) to the pan and combine. Saute onion and garlic over medium-high heat until soft, about 5 minutes. https://www.tasteofhome.com/recipes/stuffed-peppers-with-quinoa 4 large sweet red peppers (or small red bell peppers/capsicums) 1/4 cup … Just add 10 minutes more to the baking time if making in advance. Sounds delicious to me! Then remove foil, increase heat to 400 degrees F (204 C), … Store the remainder in an empty spice jar or a mason jar. https://www.onegreenplanet.org/vegan-recipe/quinoa-stuffed-bell-peppers    Bring a medium-sized pot of water to a boil. Reserve pepper tops. Cook quinoa according to package directions. Your email address will not be published. Feb 5, 2017 - Roasted green peppers stuffed with quinoa, Greek roasted vegetables, and tasty feta cheese. Privacy Policy Reheat gently in the microwave or oven. How is it possible we are at the end of August already? As much as I adore “yemista” – that famous Greek dish of stuffed … Stir to combine. Win!    You will only use 2 tablespoons of the seasoning, so you will have some leftover. Prepare quinoa according to package instructions; cool. https://www.earlymorningfarm.com/peppers-stuffed-with-greek-quinoa Bring a pot of water to a boil. Remove tops from peppers and cut in half length-wise. https://www.canadianliving.com/.../recipe/greek-stuffed-peppers Save my name, email, and website in this browser for the next time I comment. Stuff peppers with ground beef mixture. Into ground beef, stir lemon juice and zest, tomato sauce, cooked quinoa and spices. Mix chopped vegetables, feta, and Greek dressing into quinoa. ★☆ Serve immediately. Aren’t bell peppers just gorgeous? After assembling the peppers in the baking dish, refrigerate and bake them later in the day or the next day when needed. Season and cook for 5 minutes while stirring. They are bursting with veggies and all sorts of Greek flavor. Leave a comment and rate it! And, AND they’re topped with some salty feta cheese! Add in the diced tomatoes, black beans and corn before stirring in the quinoa. I create simple, healthy recipes that have food allergy adaptations, whenever possible. So when my boyfriend suggested stuffed peppers (something we have never made before) I was shocked. Add the quinoa to a pot along with 2 cups filtered water or broth. What I love about Greek Quinoa Stuffed peppers is that they are easily adaptable. Greek quinoa stuffed peppers are a meal-in-one. Place them in a large baking dish. Bake for 30 minutes covered. I was feeling “Greek” this week, so I decided to use the EVOO Extra Virgin Olive Oil and the Hidden Valley Greek Yogurt Dressing to inspire my Greek Quinoa Stuffed Peppers. If you're looking for a higher protein dish on your Daniel Fast, this recipe provides a nice amount, thanks to the quinoa. It fuels, and empowers us. ★☆ Miryam shares her passion for nutrition and healthy eating on her website, Eat Good 4 Life. https://damndelicious.net/2013/06/03/quinoa-stuffed-bell-peppers I believe in the power of eating wholesome, quality food. Set a pot of water to boil. Just trust me, you need to make Greek Quinoa Stuffed Peppers pronto! There is no need for a side salad or side of veggies because, HELLO, there are already bell peppers, plus spinach and artichoke hearts! In a medium skillet, heat olive oil. Plus they are gluten-free! Add the spinach to a medium-sized mixing bowl, using your fingers to break it up. If you give these stuffed peppers a try, let me know what you think. If you want to make this recipe vegetarian or vegan, simply omit the chicken and replace it with 1 cup canned chickpeas that have been drained and rinsed. Allow to cool before making the peppers. 8 %. I found it helpful to use my clean finger to push the filling into the corners of the peppers. *To cook the quinoa, rinse 1 cup quinoa with cold water. Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic until fragrant and … Generously stuff halved peppers with quinoa mixture until all peppers are full, then cover the dish with foil. Lemon, cinnamon, fennel and oregano spice up traditional ground beef and onions, while healthy quinoa adds extra fiber. Tag @RobustRecipes on Instagram and hashtag it #RobustRecipes, Leave a Comment Filed Under: Chicken & Poultry, Entrées, Gluten Free Tagged With: chicken/poultry, entree, Gluten Free, stuffed peppers, Your email address will not be published. My second favorite thing about Greek Quinoa Stuffed Peppers is that they are a complete meal in one. Use a spoon to stuff the pepper halves to the top. How to make Whole30 Stuffed Peppers Set your oven to 350 degrees and let it preheat. Turn off the heat and allow the quinoa to rest for another 5 minutes, with the lid still on. Top with fresh chopped parsley, if desired. July 30, 2019 By Kristen Feola. Use my recipe as a guide to create a different kind of summer feast. Terms & Conditions. To round off this meal, and in keeping with the Mediterranean theme, serve the stuffed peppers with a great big bowl of my Greek … At Robust Recipes you will find food that will make you feel as good as it tastes. Cream Cheese Frosting without Powdered Sugar, Healing Roasted Tomato and Red Pepper Soup, Peanut Butter and Chocolate Puffed Rice Treats. Quinoa stuffed peppers make a great alternative to the Greek “yemista”. If you have your chicken already cooked (I used my Slow Cooker Pulled Chicken) , and your quinoa already cooked, then this recipe comes together in about 35 minutes! Or you could eat it on top of a salad, or as is, straight out of the bowl. Remove the peppers, draining off any excess water. Greek Lentil and Quinoa Stuffed Peppers | Vegetarian | Gluten Free | Serves 3-4. Notify me of follow-up comments by email. Top with cheese. The Kalamata olives can be pretty salty so you may not need very much salt. Chop green pepper, onion, olives, sun dried tomatoes & pepperoncini peppers. It works great if you have pre-browned ground beef in your freezer. Mix all of the ingredients in a bowl until well combined. 1 cup quinoa 5-6 tablespoons olive oil 3-4 cloves of garlic, minced 1 jalapeno, seeds removed and chopped (I used half the jalapeno you see pictured, since it was so large) 1/2 onion, chopped 1 teaspoon cumin 1/2 cup tomato sauce 1 3/4 cups vegetable broth 1 cup shredded cheddar (or pepper … Serve with lemon wedges on the side for squeezing. Seed and devein peppers. This a Greek take on the classic beef stuffed pepper. Allow to simmer, with lid on, for 15 minutes. https://www.allrecipes.com/recipe/238972/stuffed-peppers-with-quinoa Store leftovers in an airtight container for up to 3 or 4 days. To the mixing bowl with the spinach add the cooked chicken, cooked quinoa, red onion, minced garlic, artichoke hearts, Kalamata olives, flat leaf parsley, lemon juice, extra virgin olive oil, and Greek seasoning. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. Lemon, cinnamon, fennel and oregano spice up traditional ground beef and onions, while healthy quinoa adds extra fiber. While the quinoa cooks, cook the turkey and garlic in a large skillet on medium-high heat until no … Fresh summertime bell peppers + turning on my oven in comfort = the perfect way to kick off the fall season. Cook the vegetarian stuffing Saute the onions in a skillet until softened and add in the garlic. They are bursting with Greek flavor: Kalamata olives, artichoke hearts, spinach, fresh lemon, fresh parsley, garlic, red onion, cinnamon, and oregano. If you have any filling leftover, you can freeze it to save it for stuffing peppers in the future. Fill halved red peppers with quinoa mixture. Fluff with a fork. From Mexican to Mediterranean grilled stuffed peppers and even Greek wholesome turkey quinoa stuffed peppers, there are simply so many international flavors you may stuff into them! Courgette & quinoa-stuffed peppers 21 ratings 4.4 out of 5 star rating Take just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for a low-calorie, low-fat supper Using a spoon fill each of the peppers full, making sure to really press down the filling so they all get filled. Hi there, I'm Emily. Drain water and run cold water over peppers. And, … https://www.food.com/recipe/quinoa-stuffed-green-bell-peppers-16497 With the cooler weather, I can finally turn my oven on without sweating! Cover and bring to a boil, reduce to a simmer. Ingredients. It will last for up to 1 year. Quinoa Stuffed Peppers, serves four to five. Top the stuffed peppers with crumbled feta cheese (optional). Perhaps I don’t all the time say that..however I do ALWAYS love stuffed peppers for dinner. What a time-saver! Place peppers in a greased baking pan and cover with aluminum foil. I do love the hot summer weather, but there is something so cozy and lovely about the crisp fall air. Mexican Stuffed Peppers Mexican themed stuffed peppers with taco seasoned beef, quinoa, beans, corn, tomatoes and plenty of melted cheese! 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